Public health advocates at Harvard have some video recipes to help cooks stay on the healthy side.

Muffins,  farrow and more. A variety of diced vegetables are slow-roasted and mixed with whole-grain farro in this hearty, satisfying dish. You can easily change the recipe depending on the season, to include summer or winter produce and herbs. View the full recipe From Harvard Chan Cooks:       https://youtu.be/m5bIPn8H1nY   https://youtu.be/dc4RU7MCjmA     … Continue reading Public health advocates at Harvard have some video recipes to help cooks stay on the healthy side.

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At Harvard, heroes and villians, sugar and supplements

Gary Taubes' sugar takedown continued in the NYTimes SundayReview, including reference to the late Fred Stare, founder of the nutrition department at the Harvard School of Public Health. In the 1970s Stare was  reportedly paid to exonerate sugar in journal supplement, “Sugar in the Diet of Man,” STATNews refers to the case of another Harvard … Continue reading At Harvard, heroes and villians, sugar and supplements

Coffee and prostate cancer: Not what you think

That wacky comic hero Too Much Coffee Man will rejoice! A new Harvard study has found that men who drink 1 to 3 cups of coffee a day had a 20 percent lower risk of serious prostate cancer than non-coffee drinkers. The risk is 25 percent lower for those who 4 or 5 cups. As … Continue reading Coffee and prostate cancer: Not what you think